Ask Us Something: Are you able to survive on a single meals eternally?

Is your head continuously spinning with outlandish, mind-burning questions? If you happen to’ve ever questioned what the universe is fabricated from, what would occur if you happen to fell right into a black gap, and even why not everybody can contact their toes, then you need to remember to hear and subscribe to Ask Us Something, a model new podcast from the editors of Common Science. Ask Us Something hits Apple, Anchor, Spotify, and all over the place else you take heed to podcasts each Tuesday and Thursday. Every episode takes a deep dive right into a single question we all know you’ll need to stick round for.

This week, we investigated whether or not you possibly can survive by consuming a single sort of meals. Whereas we wouldn’t suggest this as a part of a nutritious diet—and why would you when there are such a lot of scrumptious meals on the market—we made certain to reply the query precisely and scientifically. When you’ll should take heed to your entire episode for correct context, I’ll say that it’s not straightforward and it might take lots of that single meals merchandise. We’re speaking dozens and dozens of potatoes. 

The primary cause this could be so exhausting is that there are numerous micronutrients, together with varied nutritional vitamins and minerals, that we have to survive. All meals have extra of some and fewer of others, so counting on only one type of sustenance for all our dietary wants is basically difficult. There’s a cause that the U.S. dietary pointers suggest consuming quite a lot of fruits, greens, grains, meats, and cheeses.

Maybe taking a deep dive into one meals merchandise is the simplest option to present {that a} diverse weight loss program is basically the most effective factor you are able to do to your physique. So if you wish to know what number of potatoes you’d have to eat to outlive, remember to tune in to this week’s episode of Ask Us Something. Tune in right here, and browse the article that impressed this episode right here.

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