Can You Treatment Fibromyalgia With Fasting?
What an important query, and sure, I feel you possibly can. That is not how I did it, however, I’ve experimented with fasting a bit and have had some attention-grabbing outcomes. First, let me say that I cured fibromyalgia with a mixture of stretching, supplementation, guaifenesin remedy, bodywork, and emotional processing (making an attempt to vary the best way I react to issues to cease releasing so many stress chemical substances in my physique).
It took me virtually 6 years to contemplate myself cured, as a result of I now not have ache and I sleep nice and my vitality ranges are regular or above regular. Due to everything I did to get myself wholesome I’ve to turn out to be very desirous about my well being and so I examine fasting.
I’ve tried a 24 hour quick as soon as per week, and as soon as I even fasted for 48 hours. I’ve had some very attention-grabbing outcomes that make me consider fasting is health-promoting, when completed correctly (underneath a health care provider’s supervision).
On my 48 hour quick, on the finish of it, I began feeling some unusual sensations in my physique – sensations I equate with bodywork. I felt like my physique was clearing stress chemical substances and metabolic waste out of my larger muscle teams. I do know what this appears like in my physique due to my 6 yr historical past reversing fibromyalgia.
The issue with fibromyalgia and fasting is anybody with fibromyalgia goes to be having ache and sleep points anyway, and fasting will in all probability create extra of these initially. It could possibly be insufferable.
And, I’ve discovered that until I’m away from my regular routine, fasting is sort of laborious. There are meals all over the place. I nonetheless have to organize meals for my son. I scent and see and store for meals. For me to achieve success at a long-term quick I would wish to go to a retreat, I feel.